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Within each section
The Self-Care Planner begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices
all put into editorial context with a brief introduction
They feature a specialist lay flat binding- this means each book lies open at any page making them a joy to write in and ensures the spine of the book stays crease free
When you use this notebook
Blue Flora Lined Notebook Zodiac Within each sectionThis beautiful A5 notebook has been created using some of Wanderlust's favorite patterns and are manufactured in the U. K. using sustainable papers. They feature a specialist lay flat binding this means each book lies open at any page making them a joy to write in and ensures the spine of the book stays crease free. The covers are embossed and each book contains 150 lined pages. Details: 8. 27" x 5. 87" x 0. 39" 150 Lined Pages Lay Flat Binding