Nike | Women's Vaporfly 4 Road Racing Shoes - Barely Green/Purple Dynasty-Chalk SS23 Silicon grips on the front

Silicon grips on the front offer grip for your hands during ascents

This material should optimise traction at faster speeds

Fibre content of main body: 91% nylon

The Salomon Women's Ultra Glide 4 Running Shoes are a great option

The Nike AeroSwift shorts have a standard fit

Nike | Women's Vaporfly 4 Road Racing Shoes - Barely Green/Purple Dynasty-Chalk SS23 Silicon grips on the frontAdvice for Road Runners: The Nike Women's Vaporfly 4 Road Racing Shoes are Nike's most versatile race day shoes. These carbon fibre plated super shoes are designed for races from the 5K distance all the way to the marathon. Underfoot Feel The Nike Vaporfly 4 Running Shoes should feel incredibly light and responsive underfoot. The full length carbon fibre Flyplate has a higher angle. This works alongside a lower heel to toe drop to deliver a more