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Promotes joy of life
Popular tarot artist Paulina Cassidy has filled both the Minor and Major Arcana with charming new characters that bring their inspirational messages of joy to everyone
metabolism
users will strengthen their connection to the Universe
Features: 45 Gaia-inspired images designed to bring peace and healing 45 powerful heartfelt messages that offer guidance and clarity 45 self-empowering affirmations to help you fulfil your dreams
Hay House Basics Mindfulness Ed Halliwell Personal Development & Self-Help Promotes joy of lifeIn Mindfulness: How to Live Well by Paying Attention, mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners. Featuring practical exercises that you can try for yourself, it presents traditional mindfulness teaching alongside the increasing body of scientific evidence that shows that these techniques have huge potential for enhancing our health and wellbeing. Learn the basic techniques that will help
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